Browse channels

UPDATED 2026-09-11

Largest Cooking Telegram Channels

TGFind currently tracks 155 qualifying channels in this cohort. This list is rebuilt from stored, observed metrics—not reviews or paid placements.

Qualifying channels
155
Median tracked audience
3,980
30-day growers over 10%
Not enough history
BestHigh EngagementLargestMid-sizeSmall Channels Worth Watching
All languagesArabicPersian
  1. 1
    🍟ایده آشپزی 🍔@ide_food · FA
    Members
    423,000
    7-day growth
    Not measured
    Activity
    100/100
    TGFind Score
    56.6
    70% data coverage
  2. 2
    𝑫𝒐𝒌𝒉𝒚@dokhy · FA
    Members
    101,000
    7-day growth
    Not measured
    Activity
    0/100
    TGFind Score
    37.6
    70% data coverage
  3. 3
    عمده فروشی بازار صالح آباد@salehabad · FA
    Members
    99,300
    7-day growth
    Not measured
    Activity
    100/100
    TGFind Score
    51.8
    70% data coverage
  4. 4
    ▵ نیاز▵@wain_s · FA
    Members
    75,900
    7-day growth
    Not measured
    Activity
    100/100
    TGFind Score
    56.9
    70% data coverage
  5. 5
    حکایت و داستان@my_hekayat · FA
    Members
    61,600
    7-day growth
    Not measured
    Activity
    100/100
    TGFind Score
    52.1
    70% data coverage
  6. 6
    آشپزی و‌ تزئین غذا :@fooddecoor · FA
    Members
    59,500
    7-day growth
    Not measured
    Activity
    100/100
    TGFind Score
    53.4
    70% data coverage
  7. 7
    آشپزی|𝚌𝚘𝚘𝚔𝚒𝚗𝚐🍔🍳@tazin_sofree · FA
    Members
    46,900
    7-day growth
    Not measured
    Activity
    99/100
    TGFind Score
    52.3
    70% data coverage
  8. 8
    Valeria`s home🌿@valeriafamily · FA
    Members
    46,300
    7-day growth
    Not measured
    Activity
    99/100
    TGFind Score
    50.1
    70% data coverage
  9. 9
    آشپزی ایرانی@ashpazieirani · FA
    Members
    44,200
    7-day growth
    Not measured
    Activity
    100/100
    TGFind Score
    52.3
    70% data coverage
  10. 10
    AmirEyZed 🍌@amireyzed · FA
    Members
    41,300
    7-day growth
    Not measured
    Activity
    99/100
    TGFind Score
    61.9
    70% data coverage
  11. 11
    ™ لذت آشپزی تغذیه و سلامت🍕@lezat_ashpazi · FA
    Members
    37,700
    7-day growth
    Not measured
    Activity
    93/100
    TGFind Score
    56.3
    70% data coverage
  12. 12
    ™🎀اشپزي نوین🎀@ashpazz · FA
    Members
    29,900
    7-day growth
    Not measured
    Activity
    40/100
    TGFind Score
    45.5
    70% data coverage
  13. 13
    آشپز باشی (معصومه رسولی)@ashpaazbashi · FA
    Members
    28,900
    7-day growth
    Not measured
    Activity
    93/100
    TGFind Score
    61.1
    70% data coverage
  14. 14
    طعم‌افزا | آشپزی و دستور پخت@tamafza · FA
    Members
    25,900
    7-day growth
    Not measured
    Activity
    100/100
    TGFind Score
    64.0
    70% data coverage
  15. 15
    How can I (Sergio)@howcani · FA
    Members
    24,500
    7-day growth
    Not measured
    Activity
    80/100
    TGFind Score
    49.4
    70% data coverage
  16. 16
    𝙈𝙪𝙠𝙗𝙖𝙣𝙜 ༢@mukbangworld · FA
    Members
    23,100
    7-day growth
    Not measured
    Activity
    78/100
    TGFind Score
    47.1
    70% data coverage
  17. 17
    آشپزخونه کدبانو@kkadbanooo · FA
    Members
    22,300
    7-day growth
    Not measured
    Activity
    100/100
    TGFind Score
    50.6
    70% data coverage
  18. 18
    آشپزی حرفه ای کدبانو@kadbaanooo · FA
    Members
    21,600
    7-day growth
    Not measured
    Activity
    0/100
    TGFind Score
    38.4
    70% data coverage
  19. 19
    لوازم خانگی و مبلمان خانم آروین (ارسال به سراسر کشور )😍@lavazm_khangi_arvino · FA
    Members
    21,300
    7-day growth
    Not measured
    Activity
    75/100
    TGFind Score
    43.5
    70% data coverage
  20. 20
    ستات بيوت🏡@iiiii5ii · AR
    Members
    21,100
    7-day growth
    Not measured
    Activity
    100/100
    TGFind Score
    48.9
    70% data coverage
  21. 21
    آشپزی سانازسانيا@sanazsaniaofficial · FA
    Members
    21,100
    7-day growth
    Not measured
    Activity
    37/100
    TGFind Score
    57.8
    70% data coverage
  22. 22
    🍴فوت و فن آشپزی 🍴@footofan_ashpazi · FA
    Members
    20,800
    7-day growth
    Not measured
    Activity
    99/100
    TGFind Score
    48.6
    70% data coverage
  23. 23
    آشپزی سه سوته@food_kadee · FA
    Members
    17,800
    7-day growth
    Not measured
    Activity
    100/100
    TGFind Score
    50.5
    70% data coverage
  24. 24
    🍮🍰دسر کده🍰🍮@deserkade · FA
    Members
    17,700
    7-day growth
    Not measured
    Activity
    100/100
    TGFind Score
    49.5
    70% data coverage
  25. 25
    آموزش آشپزی 🍔@delicious_co0k · FA
    Members
    16,100
    7-day growth
    Not measured
    Activity
    100/100
    TGFind Score
    49.3
    70% data coverage
  26. 26
    🌮😍بهترینهای، آشپزی و ترفند😍🌮@behtarinhahameshi · FA
    Members
    14,600
    7-day growth
    Not measured
    Activity
    100/100
    TGFind Score
    46.5
    70% data coverage
  27. 27
    🎂آموزش آشپزی،کیک ودسر🍰@cake_samaneh · FA
    Members
    13,900
    7-day growth
    Not measured
    Activity
    94/100
    TGFind Score
    46.2
    70% data coverage
  28. 28
    🍔 آشپزی امروزی (نمونه👌) 🍔@ashpazyemrozy · FA
    Members
    13,600
    7-day growth
    Not measured
    Activity
    100/100
    TGFind Score
    46.1
    70% data coverage
  29. 29
    آشپزی اسلامی@tahchin2 · FA
    Members
    13,300
    7-day growth
    Not measured
    Activity
    94/100
    TGFind Score
    47.9
    70% data coverage
  30. 30
    G R E E N 🍀 🌈 🔮@greencollectionn · FA
    Members
    12,400
    7-day growth
    Not measured
    Activity
    96/100
    TGFind Score
    49.9
    70% data coverage
  31. 31
    مواد لازم - تزئین و آشپزی:@decorfood · FA
    Members
    12,300
    7-day growth
    Not measured
    Activity
    100/100
    TGFind Score
    49.1
    70% data coverage
  32. 32
    با هم بسازیم@cookwithl · FA
    Members
    11,800
    7-day growth
    Not measured
    Activity
    0/100
    TGFind Score
    47.9
    70% data coverage
  33. 33
    🍓هنر آشپزی و سلامت🍓@foodydiy · FA
    Members
    11,600
    7-day growth
    Not measured
    Activity
    100/100
    TGFind Score
    45.3
    70% data coverage
  34. 34
    🔱 اسـ⚜ـرار زیـــبایی و آشپزی 🔱@asrare_zibaii · FA
    Members
    11,200
    7-day growth
    Not measured
    Activity
    0/100
    TGFind Score
    29.1
    70% data coverage
  35. 35
    تغذیه از بدو تولد@newbornfood · FA
    Members
    10,600
    7-day growth
    Not measured
    Activity
    38/100
    TGFind Score
    42.2
    70% data coverage
  36. 36
    وَنتاکیک(دهکده کیک سابق)@vantacake · FA
    Members
    10,000
    7-day growth
    Not measured
    Activity
    100/100
    TGFind Score
    47.7
    70% data coverage
  37. 37
    آشپزی روز با ماکروویو ( ماکروفر )@ashpazirooz · FA
    Members
    9,900
    7-day growth
    Not measured
    Activity
    0/100
    TGFind Score
    48.4
    70% data coverage
  38. 38
    Ghazaal diet | سالم خوری | تناسب اندام@ghazaaldiet7 · FA
    Members
    9,880
    7-day growth
    Not measured
    Activity
    100/100
    TGFind Score
    47.3
    70% data coverage
  39. 39
    آشپزخونمون@ashpaz_khonamon · FA
    Members
    9,580
    7-day growth
    Not measured
    Activity
    84/100
    TGFind Score
    48.0
    70% data coverage
  40. 40
    کانال استخدامی صنایع غذایی و کشاورزی@estekhdami_food · FA
    Members
    8,980
    7-day growth
    Not measured
    Activity
    81/100
    TGFind Score
    55.6
    70% data coverage
  41. 41
    دایره‌ المعارف‌ سوزندوزی‌ ایرانی‌ سماک@dayeratolmaarefsozandozisamak · FA
    Members
    8,870
    7-day growth
    Not measured
    Activity
    77/100
    TGFind Score
    44.0
    70% data coverage
  42. 42
    بی بی منـــــو🍴🍧😋@babymenu · FA
    Members
    8,820
    7-day growth
    Not measured
    Activity
    94/100
    TGFind Score
    46.4
    70% data coverage
  43. 43
    کیک و شیرینی آنلاین رایگان@keykoshirinii · FA
    Members
    8,680
    7-day growth
    Not measured
    Activity
    Not measured
    TGFind Score
    44.3
    55% data coverage
  44. 44
    HAVIJ@havijjio · FA
    Members
    8,370
    7-day growth
    Not measured
    Activity
    100/100
    TGFind Score
    53.4
    70% data coverage
  45. 45
    آشپزی تلگرامی@telefoodgram · FA
    Members
    8,180
    7-day growth
    Not measured
    Activity
    100/100
    TGFind Score
    45.9
    70% data coverage
  46. 46
    🥗 آشپزی و سفره آرایی 🍕@dizain_ghaza · FA
    Members
    8,090
    7-day growth
    Not measured
    Activity
    0/100
    TGFind Score
    47.4
    70% data coverage
  47. 47
    « بازرگانی بخشی (مهدی)»@bakhshicompany1 · FA
    Members
    8,020
    7-day growth
    Not measured
    Activity
    96/100
    TGFind Score
    42.5
    70% data coverage
  48. 48
    آشپزی ترک@ashpazi_turk · FA
    Members
    7,850
    7-day growth
    Not measured
    Activity
    Not measured
    TGFind Score
    29.9
    55% data coverage
  49. 49
    🍓مطبخ حواء🍓@matba5hawa2 · AR
    Members
    7,540
    7-day growth
    Not measured
    Activity
    100/100
    TGFind Score
    46.3
    70% data coverage
  50. 50
    کوله‌‌پشتی ریحانه.@magicalbackpaackofrey · FA
    Members
    7,410
    7-day growth
    Not measured
    Activity
    94/100
    TGFind Score
    49.1
    70% data coverage

How this list is built

Topic matches come from TGFind's stable curated taxonomy, channel profile evidence and available recent public-post samples. The largest board applies its own measured eligibility rule, then serves the stored result without recalculating the catalog on this page request.

Browse the broader lifestyle cooking category · Read the measurement methodology

Largest Cooking Telegram Channels | Telegram Channel Finder